Menlo Athletics
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Wrestling - Fri, Mar. 24, 2017

Dear Coaches, Parents, and Wrestlers:
The Menlo College wrestling program and coaching staff would like to invite you to participate in our summer wrestling camps. Regardless of your skill level, we promise to give you the opportunity to improve your wrestling through lecture, technical demonstration and plenty of on-mat application. My staff will be joined by several of our Menlo College wrestlers, ensuring that you receive the instruction you need to become a better wrestler. 
Please join us this summer for one of the camps below. We are certain you will not be disappointed.
If you have any questions regarding our camps, please do not hesitate to contact us.
Joey Martinez
Director of Wrestling
[email protected] or 650-543-3778

The Competition Camp is designed to improve you as a wrestler through daily competition as well as high-level dual and tournament matches. Both teams and individuals are welcomed with individuals placed on a team or in holes of existing teams.Wrestlers will get high level technical instruction from collegiate level wrestlers and coaches with two technique sessions per day. Additionally, each wrestler is guaranteed two dual matches each night as the teams square off in dual meet action. The final day of the camp, wrestlers will be placed into pool brackets for an individual tournament. You should plan on wrestling 12+ matches over 4 days at the Competition Camp. Finally, the camp talks, which are given daily will expose campers to a variety of topics to include, but not limited to: sports psychology, strength and conditioning, nutrition, goal setting and motivation. Gatorade products will be provided to all campers free of charge.  

Who: Male and Female wrestlers age 8-18
Cost: Resident $350 (includes instruction, camp shirt, housing & all meals)
         Commuter $250 (includes instruction, camp shirt, lunch & dinner)
 
Schedule: download the camp schedule/brochure by CLICKING HERE. 

Registration: REGISTER ONLINE TODAY or download the camp brochure for mail-in payment
 

The July Commuter Camp is designed for wrestlers of all ages and skill levels and is focused on teaching wrestling skills and techniques from the neutral position that will make you a more successful wrestler. We have capped registration at 20 wrestlers to ensure that each individual receives one-on-one instruction from the Menlo camp staff during technique sessions. The July commuter camp will focus on wrestling from the neutral position, including set-ups, take-downs, throws, and shot defense. Each day will end with a short live wrestling session with the goal of applying the day's technique, a camp will then be given on topics including but not limited to: sports psychology, strength and conditioning, nutrition, goal setting and motivation. Gatorade products will be provided to all campers free of charge.  
 
Who: Male and Female wrestlers age 8-18
Cost: Commuter $200 (includes instruction, camp shirt, & lunch)
         This camp is limited to the first 20 wrestlers so don't wait to register!
 
Schedule: download the camp schedule/brochure by CLICKING HERE
 
Registration: REGISTER ONLINE TODAY or download the camp brochure for mail-in payment
 

The August Commuter Camp is designed for wrestlers of all ages and skill levels and is focused on teaching wrestling skills and techniques from the top and bottom positions that will make you a more successful wrestler. We have capped registration at 20 wrestlers to ensure that each individual receives one-on-one instruction from the Menlo camp staff during technique sessions. The August commuter camp will focus on mat wrestling, including stand-ups, reversals, rides, turns and tilts. At the end of each day, camp talks will be given on topics including but not limited to: sports psychology, strength and conditioning, nutrition, goal setting and motivation. Gatorade products will be provided to all campers free of charge.  
 
Who: Male and Female wrestlers age 8-18
Cost: Commuter $200 (includes instruction, camp shirt, & lunch)
         This camp is limited to the first 20 wrestlers so don't wait to register!
 
Schedule: download the camp schedule/brochure by CLICKING HERE
 
Registration: REGISTER ONLINE TODAY or download the camp brochure for mail-in payment